Gratitude List (August 16, 2019) #TToT

Yay, it’s Friday! I’ll have to get up relatively early tomorrow for an appointment at the bank in relation to the house-buying process. However, I’m still happy to have the week-end in front of me! Today, I’m joining in with Ten Things of Thankful (#TToT) for this week.

1. A long walk with my mother-in-law and her dog on Sunday. We walked for nearly an hour. Then we had another 25-minute walk yesterday.

2. A tidy closet. My husband helped me tidy up my closet last Sunday and it’s a lot more manageable now.

3. Hamburgers. Sunday night, I had been awakening my husband several times by talking in my sleep. Something about buttons I really, really had to press. Don’t ask me where I got that. Anyway, it led my husband to suffer lack of rest and he didn’t like to cook the next day, so he cooked up some hamburgers.

4. Ice cream. On Tuesday as the ParaTransit bus driver drove us home from day activities, we came across an ice cream truck that was handing out ice cream to all clients at the institution for people with intellectual disabilities where several of us had to get off. The staff said the driver could get himself and us remaining people on the bus an ice cream too. It was totally yummy!

5. Singing “Happy birthday”. As of last month, I attend day activities for the whole day on Wednesday rather than just the mornings. In the afternoon, we usually get music therapy, but the therapist had been on vacation until last week. I so far love love LOVE music therapy. Because this week, one of my fellow clients had a birthday, we sang birthday songs. I sang “Happy birthday” in English by myself for him.

6. No rain when my support coordinator and I went for our walk yesterday. It was supposed to rain all day, but thankfully it didn’t then.

7. Reaching my step goal yesterday. I’ve not had a great week as far as activity goes, but at least yesterday I did make it to 10,000 steps.

8. The staff taking me on a short walk today. This particular staff member had been on the receiving end of an aggressive outburst of mine (thankfully I wasn’t physically aggressive towards her) because I had been confused about being told I had to attend some boring health and fitness course rather than going for a walk on Wednesday. She somehow remembered having promised me a walk later in the day and then forgot. She hadn’t promised it, but this makes me all the more grateful that she did take me on a walk to make up for it today.

9. WordPress still being there. I got some scares recently about people abandoning WP en masse over the Tygpress thing and going to Facebook or whatever. I tried to create an FB page for my blog today, but seem to be failing miserably. I’m so glad for this reason that most bloggers are still on WP.

10. Lovely comments on my blog. I’ve had a lot of blog visitors and engagement with my blog posts this past week. It is awesome!

What have you been grateful for lately?

Gratitude List (July 27, 2019) #TToT

I haven’t participated in #TToT in forever. Today, I’m wanting to join in once again. I recently joined their Facebook group too and I promised to be active then. So here are the things I’ve been grateful for lately.

1. A lovely walk on Monday. We got a heatwave here, so for most of the week, it’s been impossible to exercise or go outside much at all. It’s summer break, so the intern who normally takes me on the weekly walk, isn’t there. Thankfully, the staff decided they can have me join in the walk anyway.

2. My computer behaving as it’s supposed to. I got a new PC a few weeks ago and sold my Mac and overall, I’m so happy I did. It took a little getting used to trying to figure out E-mail, feed readers and such, during which time I spent $36 on a feed reader that wasn’t ideal. Then I finally decided that if I just accept that I’ll need to use both Google Chrome and Firefox regularly, I’ll do fine with my old friend (no pun intended) The Old Reader. It after all works fine in Google Chrome, but Facebook doesn’t. Now I’m just so delighted I have a Windows PC again.

3. Having been able to save more money than I expected. I will probably soon get a bill for €140 a month or more in copay for my long-term care. My husband offered to contribute more to our monthly bills so that I do not have to be responsible for cutting the full amount of money, but I’ll still need to save some. As such, I’m so delighted that I saved over €100 more than I’d expected during the month of July.

4. My husband and I probably buying a house soon. We placed an offer on it last week and, after some negotiation, reached an agreement on the price. We’ll soon sign the draft agreement and hopefully be house owners by late September or early October.

5. Having gotten through the worst of the heatwave. It was boring at day activities, because I couldn’t go outside. Then again, I made it through and did okay. I made sure to drink enough water. As a side note, my autistic perseveration side does love the weather records that were broken.

6. Peaches. I bought some with my support worker on Thursday. I love summer fruits, but blueberries are too expensive for my budget now.

7. One-on-one time with a support staff at day activities on Friday. She had to return a walker to another day center that they’d been trying out for another client. She offered to take me, so we drove to the other day center, then to a hotel to have a drink at its restaurant. She told me to have something to eat too, so I chose tiramisu. My husband’s tiramisu is better, but still it was a great treat.

8. The weather being slightly cooler now. Like I said, all heat records were broken on Wednesday and Thursday and, though it’s still pretty hot, I’m enjoying the slightly less extreme temperatures now. Mind you, it’s still supposed to have gotten to 30 degrees Celsius today, but it feels almost cold now that my husband just opened my window. (I can’t open or close my window because I can’t reach that far.) Phew!

As you can see, I didn’t get to ten things to be thankful for. I blame this on the heat and my brain melting away. I hope you’ve all been grateful lately.

Friendly Fill-Ins Week #167

I discovered Friendly Fill-Ins already over a year ago, but rarely joined in. Especially since I stopped using my old PC, it was hard, because I couldn’t copy the questions on my iPhone and my Mac was giving me a pain too. Now I’m trying to get used to my new PC and am learning to write blog posts on it too. It is lovely. Today, I’m joining in with Friendly Fill-Ins week #167. Here are the questions.


  1. If I had ________________, I would _________________________.

  2. ___________________ sparks my creativity.

  3. _________ keeps me up at night.

  4. I only just recently learned _________.

My Answers

1. If I had a lot of money, I would get myself my very own sensory room. My husband has said that, if he ever wins the lottery, he’ll give me my own fully furnished snoezelen® room. Not that he ever plays in the lottery and neither do I. I already have a lot of sensory equipment, but I’m discovering new stuff almost on a daily basis.

2. Discovering writing challenges and journaling prompts sparks my creativity. Not that I’m very creative at all. I always plan to soon write some poem or piece of flash fiction, but I never get to it. I love to freewrite, but somehow, I feel held back in doing so. As such, journaling prompts and writing challenges do help me.

3. The heat keeps me up at night. At least right now. Although I must say, when my husband leaves the house at 5AM and I try to go back to sleep, I often shiver if the fan is still on and the window open.

4. I only just recently learned about what’s involved when you’re buying a house. As regular readers may know, my husband and I saw a house we may want to buy last week. Well, technically my husband saw it, as he visited it right out of work, and I accepted his description at face value. I am not sure I’m allowed to disclose this on my blog, but we reached an agreement with the seller on a price and are now working out the details of the contract. I have no idea about such things as finding a solicitor, getting a mortgage and all that. As a side note, the house is too small for me to have my own room, let alone a sensory room. However, since I’ll hopefully move into a care facility sometime in the not-too-distant future, I’m just hoping I’ll be able to use the facility’s sensory room.

Happy Blogiversary to Me

Today is my one-year anniversary of creating this blog. I wanted to acknowledge it, since with all my previous blogs, I’ve not really had a blogiversary. After all, I either didn’t keep them for a year, or I switched sites sometime. Like, my original blog gradually emerged from an online diary. Though I remember exactly when I moved it to WordPress, I never considered that day my blogiversary. Blogging Astrid started on Blogger and moved to WordPress three months in. I then deleted my introductory post, because it had references to Blogger in it.

I’m not really one for sticking to a blogging strategy long anyway. I mean, I originally intended this blog to be a diary, but it never got to be one as much. I still seem afraid to be “caught” and to want my posts to be “blog-worthy”. As a result, my posting frequency has significantly decreased.

Today is an incredibly hot day. Temperatures have reached 40 degrees Celsius and at midnight, it’s still supposed to be 30 degrees. Being that I will have to go to bed around 10PM, I’ll most likely be soaring for the rest of the day. Tomorrow is supposed to be just as hot. As such, I do not feel like writing an extensive post to celebrate my blogiversary.

I’m spending the day reading and finding new books to put on my TBR list. I’m also making sure I drink water every hour. Still, the heat can’t pass soon enough if you ask me. Both of my support staff visited me today. I went to the grocery store with my support worker this morning. Thankfully, she had air conditioning in the car and the store was also air-conditioned. With my support coordinator, I just chatted a little. Normally, we go for walks, but that’s just not possible in this heat.

My room is the hottest in the entire house. Still, I like my desk best for a workspace, so I’m not moving my laptop downstairs to write.

I hope you all are keeping calm and as cool as possible.

#WeekendCoffeeShare (July 21, 2019)

It’s Sunday again and, though I have lots of things I want to write about, I cannot seem to get started. I am however enjoying once again joining in with #WeekendCoffeeShare. It’s lovely to catch up with people who visit my blog each week for this hop.

If we were having coffee, I’d share that I’m sweating, even though it’s supposed not to be that very hot here now. Only about 23 degrees Celsius. I guess my room keeps the heat. Next week, the temperatures are supposed to rise to 35 degrees Celsius or more.

If we were having coffee, I’d share that I need your prayers, positive thoughts and crossed fingers re our house-hunting journey. We found a house we may want to buy. Yesterday, my husband took me on a tour of the town.

If we were having coffee, I’d share that I had a lovely day yesterday at my in-laws’ house. My father-in-law is about to return from his vacation in about an hour, so it was just my husband, me and my mother-in-law. My husband cooked up a tasty dinner of pasta with cheese, minced meat and zucchini. When we returned home, we drove right through a thunderstorm. This was a bit scary.

If we were having coffee, I’d share that I’m currently reading Angels in Our Hearts by Rosie Lewis and Casey Watson. I just finished the second story. It is a really good book.

If we were having coffee, I’d tell you that my husband helped me tidy my room today. We threw out a lot of my soaping stuff that had expired.

If we were having coffee, lastly I’d share that I’m really wanting to pick up creative writing again, but somehow, I feel stuck.

How was your week and how is your week-end going?

#WeekendCoffeeShare (July 14, 2019)

Yay, it’s Sunday! I am once again joining in with the #WeekendCoffeeShare fun. It’s relatively early for me to write this post, so the most recent drink I had was actually coffee. I usually drink only one cup of coffee at breakfast )or lunch, as it was nearly afternoon), but my husband made me a second cup saying it’s good for the heart. I don’t know whether that’s true, but oh well.

If we were having coffee, I’d share that my husband picked up my new Windows laptop on Monday and installed it on Tuesday. The adaptive tech guy came by on Wednesday to bring me a new Braille display and install the JAWS screen reader on my computer, so that I could actually use it. I have been playing with my computer ever since. I hope the tech company will get me training on the screen reader and Windows 10, but even without training, I like this computer much better than my Mac. Right now, my husband is resetting my Mac, so that my mother-in-law can have it. I think I just closed the tab with instructions on it from my iPhone.

My mother-in-law offered to pay more for the Mac than the Windows laptop had cost, but we refused. I don’t want to get extra money from switching computers.

If we were having coffee, I’d also share that I visited the living facility in Raalte that’s with my current care agency on Wednesday. It was great. There’s tons of sensory equipment in both the house and day center. The staff are also really nice. The house they felt was the most suitable for me, has twelve clients living there. There are two staff during the day and an extra staff during times the clients get showered and such. The manager and care consultant were a bit vague about the waiting list to move in, but I hope to hear more about that soon.

If we were having coffee, I’d share that yesterday, my husband had the yearly driver’s day at his work. He is a truck driver for a large transporting company and the driver’s day is sort-of-mandatory. I spent the day at my in-laws. Well, my father-in-law had just left for vacation, so I was alone with my mother-in-law. We went for a walk with her dog. Wow, it was hot and humid! My husband came to my in-laws’ house after a few hours when he’d had enough of the event at work. My mother-in-law cooked us dinner, although she was interrupted to pick up a kitten from the animal shelter. She volunteers to bottle-feed kittns that are too young to be kept at the shelter. The kitten was lovely!

How was your week?

Gratitude List (March 23, 2019) #TToT

This week was better than last week. Still, when I filled out a check-in questionnaire on an app called Pacifica, it said I scored as severely depressed. Well, apparently that’s my normal state.

Today, I am feeling pretty good. I want to share the things I’m grateful for, so I’m once again joining in with #TToT.

1. A full Monday at day activities. Like I mentioned last week, from this week on, I’ll be going to day activities three full days (Monday, Tuesday and Friday) plus Wednesday morning. I liked it on Monday afternoon.

2. Lorazepam. On Tuesday, I was pretty unquiet all day. Thankfully, I’d taken my PRN tranquilizer with me to day activities. I took it in the afternoon. At first, it just made me feel drowsy, but I eventually calmed down too.

3. Stuffed animals. I spent some time Tuesday afternoon at another group at day activities, where I tried to relax in a recliner. They have a large stuffed dog, which I was allowed to hold.

Also, last Thursday before leaving for work at 5AM, my husband covered me in stuffed animals as I went back to sleep. That’s so awesome!

4. Two long walks with my support coordinator. On both Wednesday and Thursday, we took an hour-long walk.

5. Yoga. On Thursday, I tried to do some yoga on my bed, because I couldn’t find my yoga mat. Turned out it had disintegrated and my husband had thrown it out. I ordered a new yoga mat on Thursday, which arrived at my in-laws on Friday. I picked it up today and it is great. It is not as thick as the one I used to have, but thick enough at 1.5cm. I tried some yoga again today.

6. Mindfulness apps. I tried meditating regularly using Insight Timer this week. It was good. I also, like I said, got an app called Pacifica, which helps me track my mood and health habits. I like it.

7. Beautiful weather yesterday. The temperature reached 19 degrees Celsius, which meant we could have coffee outside in the afternoon at day activities. The staff also put up the cocoon swing, which I always love.

8. Sleep. Yesterday, I was feeling exhausted and had a headache. My husband noticed an dtold me to go to bed. I slept for over twelve hours last night. Though my quality of sleep could be better, since I snore awfully, I feel okay now energy-wise.

What are you grateful for?

Gratitude List (March 16, 2019) #TToT

I have been feeling a little off lately. This morning (or early afternoon to be exact), I awoke and immediately felt grumpy. I had a hard time snapping out of the moodiness. Then I read in a Dutch Facebook group about listing the positives of a day. I haven’t participated in #TToT for a while, so it’s about time.

1. Pizza on Sunday. We’d planned on having fries and snacks on Friday, but then my husband had to work late, so I ate at my in-laws. I don’t know whether the pizza night on Sunday was to make up for that, but I loved it.

2. More day activities! From next week on, I’ll be going to day activities a full day rather than just the morning on Monday. On Tuesday adn Friday, I already go full days and I’ll try Wednesday someday. Thursday will remain my day off.

3. Swimming on Tuesday. I was able to go in the deep pool again and swam almost the entire half hour.

4. Eating potato and carrot mash at my in-laws. There’s a word for this in Dutch, but I’m too lazy to look up whether there’s one in English too. My mother-in-law gave me the choice between that and sauerkraut. I didn’t expect to like the mash either, but I definitely hate sauerkraut. Surprisingly, I liked the food. Not enough to ask for second helpings, but enough to eat my first serving.

5. Phone check-ins with my support coordinator. As of last week, she’s been checking in with me at the end of nearly each day she works. I love it.

6. Being able to go for a short walk with my support coordinator on Wednesday. It rained almost the entire day, but when we went for a walk, it didn’t.

7. A rainbow. When walking with my support coordinator, she spotted it and took a photograph. She says this is our lucky rainbow.

Rainbow

8. Blueberries, bananas and honey liquorice. I went to the supermarket with my support worker on Thursday and got myself these. I particularly loved eating the blueberries in my yoghurt on Friday.

9. Outdoors horseback riding. Again, the weather treated us well on Friday afternoon. It rained the whole day, but when it was time for us to go horseback riding, it didn’t. I don’t like indoors horseback riding nearly as much as I do going outdoors, so this was wonderful.

10. Meditating. I’ve been doing a bit of it again this past week. It’s still hard to find the time and focus for it, but I love it. I finally figured out a way to play the learning to meditate course on Insight Timer. For whatever reason, VoiceOver renders the button to play it non-clickable, but somehow I got it playing. Now I may get Insight Timer premium once my disability payment is in.

What have you been grateful for lately?

Gratitude List (February 23, 2019) #TToT

This week was a truly mixed bag. I am tempted to focus on the negative. I mean, even my Thankful Thursday post sounded more negative than grateful. For this reason, I’m going to write a gratitude list for this week. As always, I am linking up with #TToT

1. Nearly 14,000 steps on Monday! I had over 120 active minutes thanks to a long walk in the morning, another long walk in the afternoon and going on the elliptical.

2. No more need for painkillers. It’s been five weeks since my collarbone fracture and I am now almost pain-free without medication.

3. Lovely weather. It’s been a lot warmer than is normal for February this past week and it’s supposed to get even warmer next week. I know this could be bad in terms of climate change, but I’m so grateful.

4. No weight gain. I had my annual physical check-up at the mental health agency last week and weighed the same as in late December. Since I’ve not been minding my diet at all, this is good news. My blood pressure was also pretty good.

5. PRN tranquilizers. I haven’t needed them anymore after Wednesday, but I’m still glad I have them.

6. My cynical sense of humor. By 2021, everything will be okay. I know really I can’t wait that long, but everytime I say these words, they still bring a grin to my face.

7. Horseback riding with my day activities group. Because two clients from my group are currently not capable of horseback riding, the staff asked me whether I want to ride in their place. I loved it.

8. My mother texting me. She rarely calls or texts me and I’d let it go and not contacted her after our visit last December. She asked how I’m doing. Of course, I still had to avoid the elephant in the room that is my going into long-term care, but oh well.

9. Getting more used to my Mac. Yesterday, I even started writing a blog post on it using an external blogging app (because WordPress is hard to use). I haven’t figured everything out, but I’m sure that I will.

10. My mood being slightly better thes elast few days. I am not nearly as anxious as I was early in the week.

What have you been grateful for lately?

Gratitude List (October 26, 2018) #TToT

Man, I really am falling into a writing rut. I don’t even know why. I’m still not feeling too well, but I wouldn’t say I’m seriously depressed either. For a bit in early October, I did feel extremely low, bu I picked up the pieces again reasonalby soon.

Today, to get myself motivated for writing again, I’m participating once again in #TToT. It’s not a weekly gratitude list anymore and I may be sharing some things I’ve been grateful for over the past few weeks.

1. A skirt-wearing day in October! This was already a few weeks ago, but I’m still so thankful for it. About two weeks ago, the temperature rose to 26 degrees Celsius and I loved it!

Generally speaking, the weather has been extremely mild here with hardly any rain. We got some rain only over the last few days and that wasn’t a lot. Today is one of the first days it’s really rather cold.

2. Sleep. Like I said above, fall weather came late this year but it well and truly came. I am very sensitive to cold, so I’ve been complaining for a few days that it’s cold already. This means that nothng’s cozier than crawling under the covers against my husband or with my sensory cat. The sensory cat is a soft toy that can be put in the microwave and then gives off heat and a lavender scent.

3. Swimming. At day activities, we go swimming every other Tuesday. Two weeks ago, I was a bit sick, so didn’t go. This week I did though. It was lovely. My Fitbit activity tracker says I swam 1200m total, which I can’t believe but oh well.

4. A full day at day activities. Three weeks ago, I got permission to come to day activities one full day a week in addition to the three other mornings. I now go on Tuesdays for a full day and Mondays, Wednesdays and Fridays in the morning. I am still settling in a bit but so far I love it.

5. Making smoothies. I really, really need to get into a healthier eating habit again. I haven’t been on the scale in months and I’ve probably gained lots of weight. To get myself motivated, I bought a lot of frozen fruit and a can of soy milk last Monday. Bananas were sold out, so my husband bought those on Tuesday. Yesterday, we made a banana-strawberry-soy milk smoothe and it was delicious!

6. Horseback riding again. Some of my fellow clients at day activities go horseback riding at my riding school on Friday afternoons. I go on Friday afternoons too, but usally the class after theirs. Today, one of these other clients was on vacation, so my staff offered to ask whether I could come in her place and I could. My assigned support worker from day activities walked beside my horse. It was a lot of fun!

7. My very accommodating staff. My support coordinator and home support worker are going out of their way to help me. So are my day activities staff. Particularly, they offered me to come to day activities two full days on December 27 and 28, since the other days of that week, the center is closed for Christmas. They’ll have room for me even on that Thursday, which is normally my day off. I’m so grateful for this!

8. Accessible games on the iPhone. I never took much of an interest in accessible computer games, because I believed most would be very boring. Now this week I decided to take a look at the AppleVis directory of iOS apps in the Games category. Of course, most games that are really popular with sighted people, are totally inaccessible. However, some accessible games are pretty cool after all. I so far downloaded Dice World, which is a collection of six dice games, and Alter Ego.

Alter Ego was originally created as a fully text-based game in 1986 but was adapted for use on the smartphone. It is a game in which the scenario is that you’re born and will eventually die. The life you lead in between will depend on your answers to a lot of multiple-choice questions. On my first round playing, I chose to be a very angry, rebellious baby and ended up with burns from an iron in infancy and killed by a kidnapper in childhood.

9. Twister fries! I have no idea whether twister fries exist in other parts of the world and, if so, whether they’re really called twister fries. They are my favorite type of fries, but they had apparently been taken off the menu at my local cafeteria. Last week at his once-a-week round to the cafeteria, my husband informed me that he had a nice surprise for me and it turned out they were back. I enjoyed them both last week and this week. I also love love love the African-style burger they have on the menu.

10. My mood being slightly better. Like I said, I had a really low few days earlier this month. Over the past two weeks or so, my mood seems to have been slowly but steadily improving. I cannot say I feel good, but I don’t feel that bad either.